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The Natural Bagels

Carbs in Abe's The Natural Bagels

Abe's The Natural Bagels (1 bagel) contains 47g total carbs, 44.9g net carbs, 12g fat, 8.3g protein, and 239 calories.

  • Net Carbs

    44.9 g

  • Fiber

    2.1 g

  • Total Carbs

    47 g

  • Protein

    8.3 g

  • Fats

    12 g

239 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    239 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    12 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg