Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham And Cheese Scramble

Carbs in Weight Watchers Ham And Cheese Scramble

Weight Watchers Ham And Cheese Scramble (1 package) contains 13g total carbs, 11g net carbs, 6g fat, 19g protein, and 180 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    19 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    520 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

Similar Foods