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Golden Syrup Instant Porridge

Carbs in Oatburst Golden Syrup Instant Porridge

Oatburst Golden Syrup Instant Porridge (1 pot) contains 42.6g total carbs, 37g net carbs, 3g fat, 8.9g protein, and 221 calories.

  • Net Carbs

    37 g

  • Fiber

    5.6 g

  • Total Carbs

    42.6 g

  • Protein

    8.9 g

  • Fats

    3 g

221 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    221 kCal

  • Total Carbs

    42.6 g

    • Net Carbs

      37 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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