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Oat Burst Porridge Golden Syrup Flavour

Carbs in Symington's Oat Burst Porridge Golden Syrup Flavour

Symington's Oat Burst Porridge Golden Syrup Flavour (1 sachet) contains 39.1g total carbs, 37g net carbs, 5.9g fat, 9.2g protein, and 242 calories.

Net Carbs

37 g
Fiber

2.1 g
Total Carbs

39.1 g
Protein

9.2 g
Fats

5.9 g

242 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 205g

Nutrient

Value

Calories

241.9 kCal
Total Carbs

39.1 g
- Net Carbs
  
  37 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg