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Chia & Hemp With Currants And Cranberries

Carbs in Anita's Organic Mill Chia & Hemp With Currants And Cranberries

Anita's Organic Mill Chia & Hemp With Currants And Cranberries (2 tbsp) contains 16g total carbs, 10g net carbs, 6g fat, 5g protein, and 130 calories.

Net Carbs

10 g
Fiber

6 g
Total Carbs

16 g
Protein

5 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

16 g
- Net Carbs
  
  10 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg