Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Tip Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted

Beef Round Tip Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 40.1g fat, 88.6g protein, and 741 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    88.6 g

  • Fats

    40.1 g

741 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 325g

Nutrient

Value

  • Calories

    741 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    88.6 g

  • Fat

    40.1 g

    • Monounsat. Fat

      16.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      15.1 g

    • Cholesterol

      266.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.5 mg

  • Iron

    9.1 mg

  • Magnesium

    81.3 mg

  • Phosphorus

    744.3 mg

  • Potassium

    1186.3 mg

  • Sodium

    204.8 mg

  • Zinc

    21.5 mg

  • Copper

    0.4 mg

  • Selenium

    87.1 mcg

  • Folate

    26 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    11.6 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    9.1 mcg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.6 mg

Similar Foods