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Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted
Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted (1 roast (yield from raw roast weighing 766g)) contains 0g total carbs, 0g net carbs, 78g fat, 163.3g protein, and 1398 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
163.3 g
Fats
78 g
1398 cals
Nutritional Facts
- Serving Size: 1 roast (yield from raw roast weighing 766g)
- Serving Weight: 627g
Nutrient
Value
Calories
1398.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
163.3 g
Fat
78 g
Monounsat. Fat
33.3 g
Polyunsat. Fat
3 g
Saturated Fat
29.6 g
Cholesterol
539.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
37.6 mg
Iron
13.5 mg
Magnesium
106.6 mg
Phosphorus
996.9 mg
Potassium
1316.7 mg
Sodium
213.2 mg
Zinc
27 mg
Copper
0.4 mg
Selenium
171.8 mcg
Folate
50.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
29.5 mg
Vitamin B6
2.1 mg
Vitamin B12
9.8 mcg
Vitamin D
0 mcg
Vitamin K
9.4 mcg
Vitamin E
2.6 mg
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