#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Beef, Round, Bottom Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted](/_nuxt/img/403a51c.png)
Carbs in Beef, Round, Bottom Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Beef, Round, Bottom Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted (1 roast, (yield from raw roast weighing 766g)) contains 0g total carbs, 0g net carbs, 78g fat, 163.4g protein, and 1398 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
163.4 g
Fats
78 g
1398 cals
Nutritional Facts
- Serving Size: 1 roast, (yield from raw roast weighing 766g)
- Serving Weight: 627.13g
Nutrient
Value
Calories
1398.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
163.4 g
Fat
78 g
Monounsat. Fat
33.3 g
Polyunsat. Fat
3 g
Saturated Fat
29.6 g
Cholesterol
501.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
37.6 mg
Iron
13.5 mg
Magnesium
106.6 mg
Phosphorus
997.1 mg
Potassium
1317 mg
Sodium
213.2 mg
Zinc
27 mg
Copper
0.4 mg
Selenium
171.8 mcg
Folate
50.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
29.5 mg
Vitamin B6
2.1 mg
Vitamin B12
9.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
9.4 mcg
Vitamin E
2.6 mg
Choline
620.9 mg
Similar Foods
- Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
- Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted
- Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Roasted
- Beef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
- Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
- Beef Round Eye Of Roast Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted
- Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted
- Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted
- Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted
- Beef Round Eye Of Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Roasted