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Complete Blueberry Wheat Pancake Mix

Carbs in Hungry Jack Complete Blueberry Wheat Pancake Mix

Hungry Jack Complete Blueberry Wheat Pancake Mix (0.33 cup) contains 32g total carbs, 30g net carbs, 2.5g fat, 4g protein, and 160 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

4 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 44g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

390 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg