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Beef Round Full Cut Separable Lean Only Trimmed To 1/4" Fat Select Raw

Carbs in Beef Round Full Cut Separable Lean Only Trimmed To 1/4" Fat Select Raw

Beef Round Full Cut Separable Lean Only Trimmed To 1/4" Fat Select Raw (1 oz) contains 0g total carbs, 0g net carbs, 1g fat, 6.2g protein, and 36 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6.2 g
Fats

1 g

36 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

35.7 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  16.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.1 mg
Iron

0.6 mg
Magnesium

7.1 mg
Phosphorus

61 mg
Potassium

106.3 mg
Sodium

16.2 mg
Zinc

1 mg
Copper

0 mg
Selenium

5.9 mcg
Folate

2.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg