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Carbs in Beef Round Full Cut Separable Lean And Fat Trimmed To 1/4" Choice Raw
Beef Round Full Cut Separable Lean And Fat Trimmed To 1/4" Choice Raw (1 oz) contains 0g total carbs, 0g net carbs, 3.6g fat, 5.8g protein, and 58 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.8 g
Fats
3.6 g
58 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
57.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.8 g
Fat
3.6 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.4 g
Cholesterol
17.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.1 mg
Iron
0.6 mg
Magnesium
6.2 mg
Phosphorus
55.9 mg
Potassium
95.8 mg
Sodium
15 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
5.5 mcg
Folate
2.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
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