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Carbs in Golden Vale Extras Hi Fibre Cereal
Golden Vale Extras Hi Fibre Cereal (1 serving) contains 27g total carbs, 22g net carbs, 1.1g fat, 3.6g protein, and 143 calories.
Net Carbs
22 g
Fiber
5 g
Total Carbs
27 g
Protein
3.6 g
Fats
1.1 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
143.4 kCal
Total Carbs
27 g
Net Carbs
22 g
Fiber
5 g
Starch
-
Sugar
6.7 g
Sugar Alcohols
-
Protein
3.6 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
116 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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