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Carbs in Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed
Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 12.9g fat, 42g protein, and 296 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
42 g
Fats
12.9 g
296 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 160g
Nutrient
Value
Calories
296 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
42 g
Fat
12.9 g
Monounsat. Fat
4.7 g
Polyunsat. Fat
3 g
Saturated Fat
3.5 g
Cholesterol
142.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.6 mg
Iron
2.2 mg
Magnesium
33.6 mg
Phosphorus
238.4 mg
Potassium
304 mg
Sodium
124.8 mg
Zinc
4.5 mg
Copper
0.1 mg
Selenium
42.4 mcg
Folate
12.8 mcg
Vitamin A
28.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.7 mg
Vitamin B6
0.3 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
5.8 mcg
Vitamin E
0.4 mg
Choline
112 mg
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