#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Braised

Carbs in Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Braised

Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Braised (1 oz) contains 0g total carbs, 0g net carbs, 2.2g fat, 9.7g protein, and 61 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9.7 g

  • Fats

    2.2 g

61 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    61.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      26.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.8 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    61.5 mg

  • Potassium

    80 mg

  • Sodium

    12.8 mg

  • Zinc

    1.7 mg

  • Copper

    0 mg

  • Selenium

    11 mcg

  • Folate

    3.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg