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Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted

Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted

Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted (1 roast (yield frm 1 raw roast weighing 776g)) contains 0g total carbs, 0g net carbs, 73.6g fat, 166.9g protein, and 1378 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    166.9 g

  • Fats

    73.6 g

1378 cals

Nutritional Facts

  • Serving Size: 1 roast (yield frm 1 raw roast weighing 776g)
  • Serving Weight: 632g

Nutrient

Value

  • Calories

    1377.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    166.9 g

  • Fat

    73.6 g

    • Monounsat. Fat

      31.4 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      27.9 g

    • Cholesterol

      537.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.9 mg

  • Iron

    13.7 mg

  • Magnesium

    107.4 mg

  • Phosphorus

    1036.5 mg

  • Potassium

    1352.5 mg

  • Sodium

    221.2 mg

  • Zinc

    28 mg

  • Copper

    0.4 mg

  • Selenium

    170.6 mcg

  • Folate

    50.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    29.2 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    9.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    9.5 mcg

  • Vitamin E

    2.6 mg

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