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Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked

Carbs in Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked

Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked (1 serving) contains 0g total carbs, 0g net carbs, 5.7g fat, 28g protein, and 163 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28 g

  • Fats

    5.7 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    5.7 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2 g

    • Cholesterol

      76 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.4 mg

  • Magnesium

    19 mg

  • Phosphorus

    177 mg

  • Potassium

    230 mg

  • Sodium

    37 mg

  • Zinc

    4.8 mg

  • Copper

    0.1 mg

  • Selenium

    31.7 mcg

  • Folate

    9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.4 mg

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