Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Golden Syrup Instant Porridge

Carbs in Asda Golden Syrup Instant Porridge

Asda Golden Syrup Instant Porridge (1 pot) contains 40.6g total carbs, 37g net carbs, 3.2g fat, 7.6g protein, and 216 calories.

  • Net Carbs

    37 g

  • Fiber

    3.6 g

  • Total Carbs

    40.6 g

  • Protein

    7.6 g

  • Fats

    3.2 g

216 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    40.6 g

    • Net Carbs

      37 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods