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Smoothie Mix With 250ml Semi-skimmed Milk

Carbs in The Healthy Mummy Smoothie Mix With 250ml Semi-skimmed Milk

The Healthy Mummy Smoothie Mix With 250ml Semi-skimmed Milk (1 serving) contains 17.4g total carbs, 15g net carbs, 8.2g fat, 22g protein, and 205 calories.

Net Carbs

15 g
Fiber

2.4 g
Total Carbs

17.4 g
Protein

22 g
Fats

8.2 g

205 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

205.3 kCal
Total Carbs

17.4 g
- Net Carbs
  
  15 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

8.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

210 mg
Iron

4.8 mg
Magnesium

4.5 mg
Phosphorus

165 mg
Sodium

500 mg
Vitamin A

210 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.4 mg
Vitamin C

14 mg
Vitamin D

1.5 mcg
Vitamin E

3 mg