Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Chocolate Nonfat Milk

Carbs in Yogurt Chocolate Nonfat Milk

Yogurt Chocolate Nonfat Milk (1 serving) contains 23.5g total carbs, 22.3g net carbs, 0g fat, 3.5g protein, and 112 calories.

  • Net Carbs

    22.3 g

  • Fiber

    1.2 g

  • Total Carbs

    23.5 g

  • Protein

    3.5 g

  • Fats

    0 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    112 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      22.3 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    88 mg

  • Iron

    0.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    166 mg

  • Potassium

    339 mg

  • Sodium

    135 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    7 mcg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

Similar Foods