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Carbs in Quaker Oat So Simple Golden Syrup Flavour Oats
Quaker Oat So Simple Golden Syrup Flavour Oats (1 serving) contains 27.5g total carbs, 25g net carbs, 2.2g fat, 3g protein, and 133 calories.
Net Carbs
25 g
Fiber
2.5 g
Total Carbs
27.5 g
Protein
3 g
Fats
2.2 g
133 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 36g
Nutrient
Value
Calories
132.9 kCal
Total Carbs
27.5 g
Net Carbs
25 g
Fiber
2.5 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
3 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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