#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat So Simple Golden Syrup Flavour Oats

Carbs in Quaker Oat So Simple Golden Syrup Flavour Oats

Quaker Oat So Simple Golden Syrup Flavour Oats (1 serving) contains 27.5g total carbs, 25g net carbs, 2.2g fat, 3g protein, and 133 calories.

  • Net Carbs

    25 g

  • Fiber

    2.5 g

  • Total Carbs

    27.5 g

  • Protein

    3 g

  • Fats

    2.2 g

133 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    132.9 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      25 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg