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Special K Multigrain Porridge

Carbs in Kellogg Special K Multigrain Porridge

Kellogg Special K Multigrain Porridge (1 serving) contains 21.2g total carbs, 18g net carbs, 1.4g fat, 2.6g protein, and 103 calories.

Net Carbs

18 g
Fiber

3.2 g
Total Carbs

21.2 g
Protein

2.6 g
Fats

1.4 g

103 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 27g

Nutrient

Value

Calories

103 kCal
Total Carbs

21.2 g
- Net Carbs
  
  18 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.4 mg
Folate

50 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin D

1.3 mcg