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Scrunchy Honey Nut Toasted Oats With 0.5 Cup Skim Milk

Carbs in Shoprite Scrunchy Honey Nut Toasted Oats With 0.5 Cup Skim Milk

Shoprite Scrunchy Honey Nut Toasted Oats With 0.5 Cup Skim Milk (0.75 cup) contains 28g total carbs, 26g net carbs, 1.5g fat, 6g protein, and 150 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

6 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

325 mg
Sodium

205 mg
Zinc

4.5 mg
Folate

200 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

3 mcg