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Whole Grains And Beans Soup Mix

Carbs in Bob's Red Mill Whole Grains And Beans Soup Mix

Bob's Red Mill Whole Grains And Beans Soup Mix (0.5 cup) contains 64g total carbs, 49g net carbs, 2g fat, 19g protein, and 350 calories.

  • Net Carbs

    49 g

  • Fiber

    15 g

  • Total Carbs

    64 g

  • Protein

    19 g

  • Fats

    2 g

350 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    64 g

    • Net Carbs

      49 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    5.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg