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Green Chile & Cheese Tamale

Carbs in Tucson Tamale Green Chile & Cheese Tamale

Tucson Tamale Green Chile & Cheese Tamale (1 tamale) contains 22g total carbs, 19g net carbs, 20g fat, 9g protein, and 300 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

9 g
Fats

20 g

300 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 142g

Nutrient

Value

Calories

300 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

420 mg
Vitamin A

60 mcg
Vitamin C

15 mg
Vitamin D

0 mcg