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Erewhon Cinnamon Raisin & Flax Organic Instant Oatmeal

Carbs in Us Mills Erewhon Cinnamon Raisin & Flax Organic Instant Oatmeal

Us Mills Erewhon Cinnamon Raisin & Flax Organic Instant Oatmeal (1 packet) contains 24g total carbs, 20g net carbs, 2.5g fat, 4g protein, and 130 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

4 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

100 mg
Vitamin A

30 mcg
Vitamin D

0 mcg