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Creole Okra Gumbo

Carbs in Trappeys Creole Okra Gumbo

Trappeys Creole Okra Gumbo (0.5 cup) contains 6g total carbs, 3g net carbs, 0g fat, 1g protein, and 25 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58 mg

  • Iron

    1 mg

  • Potassium

    218 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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