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Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled

Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled

Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 54.7g fat, 62.7g protein, and 761 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    62.7 g

  • Fats

    54.7 g

761 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 259g

Nutrient

Value

  • Calories

    761.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    62.7 g

  • Fat

    54.7 g

    • Monounsat. Fat

      25.1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      22.6 g

    • Cholesterol

      212.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.2 mg

  • Iron

    8.4 mg

  • Magnesium

    44 mg

  • Phosphorus

    502.5 mg

  • Potassium

    621.6 mg

  • Sodium

    163.2 mg

  • Zinc

    10.4 mg

  • Copper

    0.2 mg

  • Selenium

    68.1 mcg

  • Folate

    15.5 mcg

  • Vitamin A

    19.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    14.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    0.7 mg

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