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Quick Cook Seven Grains

Carbs in Tesco Quick Cook Seven Grains

Tesco Quick Cook Seven Grains (1 serving) contains 61.8g total carbs, 56g net carbs, 2.3g fat, 9.1g protein, and 295 calories.

  • Net Carbs

    56 g

  • Fiber

    5.8 g

  • Total Carbs

    61.8 g

  • Protein

    9.1 g

  • Fats

    2.3 g

295 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    294.7 kCal

  • Total Carbs

    61.8 g

    • Net Carbs

      56 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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