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Honey Bunches Of Oats Honey Roasted

Carbs in Post Honey Bunches Of Oats Honey Roasted

Post Honey Bunches Of Oats Honey Roasted (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    16 mg

  • Potassium

    60 mg

  • Sodium

    190 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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