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Lean Way High Fiber Cereal

Carbs in Harris Teeter Lean Way High Fiber Cereal

Harris Teeter Lean Way High Fiber Cereal (1 cup) contains 33g total carbs, 23g net carbs, 1g fat, 13g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    10 g

  • Total Carbs

    33 g

  • Protein

    13 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      23 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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