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Oat Bread

Carbs in Tanour Healthy Bread Oat Bread

Tanour Healthy Bread Oat Bread (0.5 loaf) contains 14g total carbs, 10.3g net carbs, 0.3g fat, 2.4g protein, and 60 calories.

  • Net Carbs

    10.3 g

  • Fiber

    3.7 g

  • Total Carbs

    14 g

  • Protein

    2.4 g

  • Fats

    0.3 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 loaf
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    2.9 mg

  • Sodium

    75 mg

  • Vitamin A

    1.5 mcg

  • Vitamin D

    0 mcg

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