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Special K Creamy Berry Crunch Cereal

Carbs in Kellogg's Special K Creamy Berry Crunch Cereal

Kellogg's Special K Creamy Berry Crunch Cereal (1 serving) contains 82.9g total carbs, 78g net carbs, 3.1g fat, 8.5g protein, and 388 calories.

  • Net Carbs

    78 g

  • Fiber

    4.9 g

  • Total Carbs

    82.9 g

  • Protein

    8.5 g

  • Fats

    3.1 g

388 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    388.2 kCal

  • Total Carbs

    82.9 g

    • Net Carbs

      78 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    13 mg

  • Sodium

    400 mg

  • Zinc

    10.8 mg

  • Folate

    580 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    14.4 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.3 mcg

  • Vitamin D

    14.5 mcg