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Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted Filet Mignon Medallions

Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted Filet Mignon Medallions (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 31.3g fat, 69.3g protein, and 578 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

69.3 g
Fats

31.3 g

578 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 250g

Nutrient

Value

Calories

577.5 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

69.3 g
Fat

31.3 g
- Monounsat. Fat
  
  11.9 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  11.8 g
- Cholesterol
  
  207.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9.2 mg
Magnesium

80 mg
Phosphorus

702.5 mg
Potassium

1222.5 mg
Sodium

180 mg
Zinc

12 mg
Copper

0.4 mg
Selenium

59.3 mcg
Folate

22.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

11.4 mg
Vitamin B6

1.4 mg
Vitamin B12

9.7 mcg
Vitamin D

0 mcg