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Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted Filet Mignon Medallions
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted Filet Mignon Medallions (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 83.5g fat, 78.6g protein, and 1089 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
78.6 g
Fats
83.5 g
1089 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 329g
Nutrient
Value
Calories
1089 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
78.6 g
Fat
83.5 g
Monounsat. Fat
34.6 g
Polyunsat. Fat
3.2 g
Saturated Fat
33 g
Cholesterol
279.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
29.6 mg
Iron
10.2 mg
Magnesium
85.5 mg
Phosphorus
776.4 mg
Potassium
1339 mg
Sodium
213.9 mg
Zinc
13.3 mg
Copper
0.4 mg
Selenium
75 mcg
Folate
26.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
12.8 mg
Vitamin B6
1.6 mg
Vitamin B12
11.1 mcg
Vitamin D
0 mcg
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