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Cinnamon Clusters Cereal With 0.5 Cup Skim Milk

Carbs in Fiber Wise Cinnamon Clusters Cereal With 0.5 Cup Skim Milk

Fiber Wise Cinnamon Clusters Cereal With 0.5 Cup Skim Milk (1.25 cup) contains 48g total carbs, 41g net carbs, 3.5g fat, 11g protein, and 250 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

11 g
Fats

3.5 g

250 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

250 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

7.2 mg
Phosphorus

200 mg
Potassium

360 mg
Sodium

170 mg
Zinc

4.5 mg
Folate

140 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.6 mg
Vitamin B12

2.1 mcg
Vitamin C

30 mg
Vitamin D

0 mcg