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Cinnamon Trackers Cereal With 0.5 Cup Skim Milk

Carbs in Bear River Valley Cinnamon Trackers Cereal With 0.5 Cup Skim Milk

Bear River Valley Cinnamon Trackers Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 30g total carbs, 29g net carbs, 3.5g fat, 5g protein, and 170 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

5 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.4 mg
Magnesium

32 mg
Phosphorus

200 mg
Potassium

45 mg
Sodium

205 mg
Zinc

0.6 mg
Copper

0 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

1.2 mg
Vitamin D

1 mcg