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Carbs in Arrowhead Mills Gluten Free Steel Cut Oats
Arrowhead Mills Gluten Free Steel Cut Oats (0.33 cup) contains 30g total carbs, 25g net carbs, 3g fat, 6g protein, and 170 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
6 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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