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Cereals Gluten Free Steel Cut Oats

Carbs in Bob's Red Mill Cereals Gluten Free Steel Cut Oats

Bob's Red Mill Cereals Gluten Free Steel Cut Oats (0.25 cup) contains 29g total carbs, 24g net carbs, 3g fat, 7g protein, and 170 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

7 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 44g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg