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Gluten Free Sprouted Steel Cut Oats

Carbs in One Degree Organic Foods Gluten Free Sprouted Steel Cut Oats

One Degree Organic Foods Gluten Free Sprouted Steel Cut Oats (0.25 cup) contains 30g total carbs, 25g net carbs, 3g fat, 8g protein, and 180 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

8 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

2 mg
Potassium

193 mg
Vitamin A

0 mcg
Vitamin D

0 mcg