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Carbs in Nepri Organic & Gluten Free Steel Cut Oats
Nepri Organic & Gluten Free Steel Cut Oats (0.25 cup) contains 29g total carbs, 25g net carbs, 2g fat, 5g protein, and 150 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
5 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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