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Carbs in Wilderness Family Naturals Coconut Flour
Wilderness Family Naturals Coconut Flour (5 tbsp) contains 30g total carbs, 3g net carbs, 7g fat, 10g protein, and 220 calories.
Net Carbs
3 g
Fiber
27 g
Total Carbs
30 g
Protein
10 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 5 tbsp
- Serving Weight: 50g
Nutrient
Value
Calories
220 kCal
Total Carbs
30 g
Net Carbs
3 g
Fiber
27 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg