Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spanish Rice

Carbs in Rice A Roni Spanish Rice

Rice A Roni Spanish Rice (0.33 cup) contains 41g total carbs, 39g net carbs, 0.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    39 g

  • Fiber

    2 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    0.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    41 g

    • Net Carbs

      39 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    890 mg

  • Folate

    80 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods