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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Roasted
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 84.1g fat, 65.3g protein, and 1038 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
65.3 g
Fats
84.1 g
1038 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 290g
Nutrient
Value
Calories
1038.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
65.3 g
Fat
84.1 g
Monounsat. Fat
36.2 g
Polyunsat. Fat
3 g
Saturated Fat
33.9 g
Cholesterol
243.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.9 mg
Iron
6.8 mg
Magnesium
58 mg
Phosphorus
507.5 mg
Potassium
872.9 mg
Sodium
182.7 mg
Zinc
15.5 mg
Copper
0.2 mg
Selenium
63.8 mcg
Folate
20.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.9 mg
Vitamin B6
0.7 mg
Vitamin B12
7.4 mcg
Vitamin D
0 mcg
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