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Raisin Bran Cereal

Carbs in Cascadian Farm Raisin Bran Cereal

Cascadian Farm Raisin Bran Cereal (1 cup) contains 43g total carbs, 37g net carbs, 1g fat, 4g protein, and 190 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Sodium

    270 mg

  • Zinc

    0.9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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