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Carbs in Oatilicious Oh So Easy Oats Original Instant Porridge Oats
Oatilicious Oh So Easy Oats Original Instant Porridge Oats (1 pot) contains 33.6g total carbs, 30g net carbs, 2.8g fat, 6.7g protein, and 179 calories.
Net Carbs
30 g
Fiber
3.6 g
Total Carbs
33.6 g
Protein
6.7 g
Fats
2.8 g
179 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
179 kCal
Total Carbs
33.6 g
Net Carbs
30 g
Fiber
3.6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
6.7 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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