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Oh So Easy Oats Original Instant Porridge Oats

Carbs in Oatilicious Oh So Easy Oats Original Instant Porridge Oats

Oatilicious Oh So Easy Oats Original Instant Porridge Oats (1 pot) contains 33.6g total carbs, 30g net carbs, 2.8g fat, 6.7g protein, and 179 calories.

  • Net Carbs

    30 g

  • Fiber

    3.6 g

  • Total Carbs

    33.6 g

  • Protein

    6.7 g

  • Fats

    2.8 g

179 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    179 kCal

  • Total Carbs

    33.6 g

    • Net Carbs

      30 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg