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Carbs in Bokomo Nature's Source Benefit Swiss Cereal
Bokomo Nature's Source Benefit Swiss Cereal (1 serving) contains 18g total carbs, 16.1g net carbs, 2.8g fat, 2.8g protein, and 113 calories.
Net Carbs
16.1 g
Fiber
1.9 g
Total Carbs
18 g
Protein
2.8 g
Fats
2.8 g
113 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
113.1 kCal
Total Carbs
18 g
Net Carbs
16.1 g
Fiber
1.9 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
2.8 g
Fat
2.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
18 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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