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Cereals Ready-to-eat Quaker Fruity Ocean Adventure Bagged Cereal

Carbs in Cereals Ready-to-eat Quaker Fruity Ocean Adventure Bagged Cereal

Cereals Ready-to-eat Quaker Fruity Ocean Adventure Bagged Cereal (1 serving) contains 87.2g total carbs, 84.2g net carbs, 3.8g fat, 4.9g protein, and 394 calories.

Net Carbs

84.2 g
Fiber

3 g
Total Carbs

87.2 g
Protein

4.9 g
Fats

3.8 g

394 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

394 kCal
Total Carbs

87.2 g
- Net Carbs
  
  84.2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  43.1 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

3.8 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12 mg
Iron

18.3 mg
Magnesium

61 mg
Phosphorus

188 mg
Potassium

195 mg
Sodium

254 mg
Zinc

15.3 mg
Copper

0.2 mg
Folate

1556 mcg
Vitamin A

611.4 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20.4 mg
Vitamin B6

2 mg
Vitamin C

24.5 mg
Vitamin D

0 mcg