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Raisin Bran Cereal

Carbs in Post Raisin Bran Cereal

Post Raisin Bran Cereal (1 container) contains 67g total carbs, 55g net carbs, 1.5g fat, 7g protein, and 270 calories.

  • Net Carbs

    55 g

  • Fiber

    12 g

  • Total Carbs

    67 g

  • Protein

    7 g

  • Fats

    1.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    67 g

    • Net Carbs

      55 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    14.4 mg

  • Magnesium

    140 mg

  • Phosphorus

    250 mg

  • Sodium

    340 mg

  • Zinc

    6.8 mg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    6.6 mcg

  • Vitamin D

    1 mcg

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