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Swiss Chard Spinach

Carbs in Woolworths Swiss Chard Spinach

Woolworths Swiss Chard Spinach (1 serving) contains 2g total carbs, 0g net carbs, 0.5g fat, 1.2g protein, and 25 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    2 g

  • Protein

    1.2 g

  • Fats

    0.5 g

25 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    24.6 kCal

  • Total Carbs

    2 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    164 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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