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Breakfasts Pecan Nut Crunch Oats With Fat Free Milk

Carbs in Kauai Breakfasts Pecan Nut Crunch Oats With Fat Free Milk

Kauai Breakfasts Pecan Nut Crunch Oats With Fat Free Milk (1 serving) contains 99g total carbs, 90g net carbs, 14g fat, 19g protein, and 607 calories.

Net Carbs

90 g
Fiber

9 g
Total Carbs

99 g
Protein

19 g
Fats

14 g

607 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

606.8 kCal
Total Carbs

99 g
- Net Carbs
  
  90 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  3 mg
Glycemic Load

-

Supplemental

Value

Sodium

87 mg
Vitamin A

0 mcg
Vitamin D

0 mcg